The best thing about meditation is that every day you can be more yourself.
This video helped me a lot during my process of self-knowledge and I would love to share it with you to touch your heart and to bring you to live a better life.
Everyone asks me often the reason for the constant smile on my face and my good energy. And the answer is very simple. Self-love! I'm not talking about ego, I'm talking about unconditional love. When you love yourself, you have respect (to yourself- I don't wanna use yourself again) , you take care and perceive things differently. How I managed to reach this conclusion? Meditating. Through meditation I got to know myself and I have connected with my inner God that led me to this connection with the divine nature that is able to transform and heal all that exists.
Do not seek answers outside, turn inside and have the pleasure of meeting them within you.